Need help now?

If you are in danger or thinking of harming yourself, please call now. These lines are free and confidential.

India

United States

  • Mental health support · 988 Suicide & Crisis Lifeline

    988

    24/7

  • Emergency

    911

    24/7

United Kingdom

  • Mental health support · NHS 111 (mental health option)

    111

    24/7

  • Emergency

    999

    24/7

Canada

  • Mental health support · Suicide Crisis Helpline

    988

    24/7

  • Emergency

    911

    24/7

Australia

  • Emergency

    000

    24/7

Singapore

  • Mental health support · National Mindline 1771

    1771

    24/7

  • Emergency

    995 999

    24/7

United Arab Emirates

In other countries, call your local emergency number, or find a helpline at findahelpline.com.